Meet Inner Strength Sisters; Jane and Nadiya. “We are two sisters, Certified Personal Trainers and Certified Yoga Instructors with a goal to inspire and challenge you to get, both, physically and mentally stronger. We are fully committed into developing a more balanced lifestyle to make your health our priority.  We will motivate you into achieving greater results through strength building and yoga group classes”.

At Cedarbrae Centre beginning September 4:

Tuesdays,       7.30 pm – 8.30 pm: Yoga

Wednesdays: 7.30 pm – 8.15 pm:  FULL body strength

Fridays:          7.30 pm – 8.15 pm: FULL body strength


For more information:

call: 403-671-7311   or  403-671-6111




Posted August 13, 2018 by & filed under Uncategorized.